Good dental health plays a crucial role in maintaining overall well-being. However, many Kenyans experience dental issues that not only cause discomfort but can also lead to more serious health complications. In this guide, we explore five common dental problems and share practical tips on how to address them.

1. Dental Caries (Tooth Decay)

When bacteria in the mouth feed on sugary foods and drinks, they produce acid that erodes tooth enamel which can lead to cavities.

Cavities can cause pain, sensitivity, and even tooth loss.

To prevent tooth decay, we recommend that you brush your teeth twice a day with fluoride toothpaste, floss daily, and limit sugary and acidic foods and drinks. Most importantly, regular dental check-ups and cleanings help detect and prevent tooth decay.

2. Bad Breath

Bad breath, also called halitosis, is a common problem often caused by poor oral hygiene, gum disease, or certain foods and drinks.

Bad breath can affect one’s self-esteem and psycho-social well-being.

Stay away from bad breath. Brush and floss daily, clean your tongue with a tongue scraper or toothbrush, and drink plenty of water to keep your mouth hydrated. Remember, visiting your dentist for dental cleaning every six months goes a long way in removing tartar to keep your mouth fresh and healthy.

3. Gum Disease (Periodontal Disease)

Gum disease is an infection of the gums that can lead to tooth loss if left untreated. It is caused by plaque buildup – a sticky film of bacteria on teeth and gums. When this buildup happens, one is at risk of gum irritation, leading to gingivitis (mild gum inflammation) or periodontitis (severe gum disease).

Symptoms include bleeding gums, bad breath, loose teeth, and receding gums.

Gum disease can be prevented through good oral hygiene practices such as;

• Brushing,
• Flossing, and
• Regular dental check-ups.

If you have symptoms of gum disease, seek professional treatment.

4. Tooth Sensitivity

Tooth sensitivity is a common problem that can be caused by several factors including; gum recession, tooth decay, or enamel erosion.

It can cause pain or discomfort when eating or drinking hot, cold, or sweet foods and beverages.

Here is how to prevent tooth sensitivity: use a soft-bristled toothbrush and brush gently, avoid acidic foods and drinks, and use toothpaste designed for sensitive teeth. Talk to your dentist about fluoride treatments, or dental fillings to help alleviate tooth sensitivity.

5. Malocclusion (Misaligned Teeth)

Malocclusion of the teeth is when your teeth are misaligned. This can lead to oral health complications or psycho-social challenges if left untreated. 

Teeth misalignment can be due to genetics, injury, or habits like thumb-sucking.

Now, in case you experience difficulty chewing, jaw pain, and an unattractive appearance, ask your dentist about orthodontic treatment. The available orthodontic treatment options at Parkview Dental Centre are dental braces and Invisalign, which correct misaligned teeth and improve oral function.

6. Missing Teeth (Tooth Loss)

Tooth loss among adults affects us in many ways; including difficulty in chewing, speaking, and smiling. These can affect the quality of life of the persons affected.

What causes tooth loss? some of the common reasons why you or someone you care about has missing teeth:

• Dental decay
• Gum disease
• Injury, or
• Extraction

Whatever the reason behind the tooth loss, dental implants, bridges, or dentures can replace missing teeth and restore one’s oral function and aesthetics.

7. Dental Fluorosis

Dental fluorosis is a condition that affects the development of tooth enamel, causing it to become discolored and pitted. It is caused by exposure to excessive fluoride levels, most commonly from drinking water. Other sources of fluoride exposure include:

• Excessive intake of fluoride supplements
• Ingestion of fluoride toothpaste
• Use of fluoride tablets
• Cooking food with salty water
• Brushing teeth with fluoridated water/salty water

Once the teeth are already affected by fluorosis, they appear brown, sometimes black with chippings on the surfaces.

Dental fluorosis is managed either by:

• Direct Masking, or
• Indirect Composite Veneers

Overall, practicing good dental hygiene and embracing preventative measures can help reduce the vulnerability of these common dental problems. Regular dental check-ups and cleanings are also important for maintaining good oral health. If you are experiencing any dental issues, we’d love to support you through proper diagnosis and quality treatment.